Tulsa Area Triathletes is excited for 2025's Tulsa Triathlon! Join us on at Twin Cove Point at Birch Lake in Barnsdall, OK. This is a beautiful location for swimming, cycling and running.  ALL RACES ON SUNDAY!! The schedule of events will be Individual Sprint, Relay Team Sprint, Individual Olympic, Relay Team Olympic, Aquabike and NEW this year Swim Only option.. 
More information can be found on the TAT Race Series website!

This is a great local race for newbies and the experienced! If you are wanting to test the waters of triathlons join us for the Sprint! Or maybe you are thinking about a little longer and try  the Olympic. We heard many of you wanted a swim only options so this year we are offering a swim option only for you water lovers!!

You can also create a Relay Team!! Share the fun with 2-3 people on race day! This is a great way to see what triathlons are all about and let you do your favorite part of the tri!

We will have a Safety Swim Wave for the Sprint Tri Sunday. Participants can opt into when registering. This wave is for anyone who feels uncomfortable with the swim portion of the race and wants to start at the back of the waves with a SaferSwimmer buoy. Safety Swim Wave participants will be taken out of Age Group Awards.

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration 1 year but you must defer by June 2nd. There is a $15 deferral fee.

USAT Wetsuit Rules
USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. 
USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will not be eligible for awards or USAT ranking points.
USAT rules also state that if the water temperature is 84 degrees or higher, wetsuits may not be worn.

Participants Packet Pickup:
All Packet Pickup is at RunnersWorld Tulsa 3920 S Peoria Tulsa 74105
You must bring photo id no exceptions

• Thursday June 19th 10am - 7:30pm and Friday June 20th 10am - 5pm and Saturday June 21st 10am - 3pm at RunnersWorld Tulsa 3920 S Peoria  
  YOU MUST BRING YOUR PHOTO ID. ONLY THE RACER CAN PICK UP PACKET. That means only you.
• All Relay Team members must pick up their own packet.
• If you live more than 30 miles outside Tulsa you can pick up race morning, please email barbara@runnersworldtulsa.com.
  If you already emailed you are good. You will still need photo id and can pick up at 6am by transition.

Race Schedule

• Packet Pickup RunnersWorld Tulsa 3920 S Peoria Tulsa OK

  • Thurs 6/19 10am - 7:30pm
  • Friday 6/20 10am - 6pm
  • Saturday 6/21 10am - 3pm

• Race Day Sunday June 22

  • 6:00am Transition opens
  • 7:00am Transition closes
  • 7:05am Pre-Race Meeting at Swim beach area
  • 7:10am Sprint Race Begins
  • 7:30am Olympic Race Begins
  • 11:00am Bike Cutoff - You MUST be off bike and on run course

Welcome to the Grand Lake Family YMCA's Second Annual Sprint Triathlon!

Located at Wolf Creek Park & Boating Facility during the City of Grove's 'Toes in the Grand' Event!

All Proceeds will support the Grand Lake Family YMCA Annual Campaign!

To View our Course Maps, Click the Links below!

Run Route -- Bike Route

Looking for a place to stay during this event? Click the link below to explore our town's many options!

Where to Stay? | City of Grove Oklahoma

**Participant/Team Registrations after 5/24/25 will not receive T-Shirts**

Join us Sunday, May 4th, 2025 for the best way to kickoff the triathlon season!!!!

The 2025 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local and regional athletes began their triathlon “careers” at this event. The Spring Fever Sprint Triathlon is held at the Jenks Aquatic Center featuring an indoor Olympic sized pool located in Jenks, Oklahoma. The bike and run segments include a tour of beautiful Green Country just south of Tulsa.

Events and Requirements:

• Sprint Triathlon: 400 yard snake swim, 12 mile road bike, 2 mile road run
• Team Relay Sprint Triathlon: 2-3 person team
• Minimum age: 13
• USAT annual or one-day membership required

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, May 2nd 10:00am – 6:00pm
• Saturday, May 3rd, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID
• If you live more than 30 miles away and need to pick up race morning, please email Barbara@runnersworldtulsa.com to be placed on the race day list.

Race Day
6:30am: Transition Area Opens, Athlete Check-in Begins
7:30am: Transition Area Closes – All participants must be out of the transition area at this time
7:35am: Pre-race meeting inside Jenks Aquatic Center
7:45am: Race swim begins with bib #1

More information can be found on the TAT Race Series website!

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration for 1 year but must submit by 4/2022025 for $15 deferral fee. 

Race Website

Additional race information can be found at http://tatraceseries.com/tat-spring-fever-triathlon.html.

Race Schedule

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, May 2nd, 10:00am – 6:00pm
  Saturday, May 3rd, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID 
  If you live over 30 miles away email barbara@runnersworldtulsa.com to pick up race morning. Include name and city.

Race Day Sunday May 4th

• 6:30am: Transition Area Opens, Athlete Check-in Begins
• 7:30am: Transition Area Closes – All participants must be out of the transition area at this time
• 7:35am: Pre-race meeting inside Jenks Aquatic Center
• 7:45am: Race swim begins with bib #1

Description

Tulsa Area Triathletes is excited for 2025's Chris Brown Tulsa Duathlon! Join us on Sunday April 6th, 2025 at Mohawk Park in Tulsa, OK. The Chris Brown Duathlon is a great introduction to multi-sport events for beginners. It is also a challenging opportunity for experienced and competitive athletes. The Chris Brown Duathlon includes a 5km road run, 25km road bike, and another 5km road run. The event is held at Mohawk Park in Tulsa, Oklahoma. The run course is fast and flat on a closed paved road within Mohawk Park. The bike course is relatively flat with only a few rolling hills along the city streets of Tulsa.

• Adult Duathlon and Relay

  • 5k run - 25k bike - 5k run

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa
 - Friday, April 4th, 10:00am – 6:00pm
 - Saturday, April 5th, 10:00am – 5:00pm
Only the participant can pick up their packet. Participants must show photo ID.
Race Day
 - 7:00am: Transition Area Opens, Athlete Check-in Begins
 - 7:50am: Transition Area Closes – All participants must be out of the transition area at this time
 - 7:55am: Pre-race meeting at start line
 - 8:00am: Race Start

Course Limit: You must be off the bike and on the 2nd run by 10:10am or you will not be allowed to start the 2nd run

NEW THIS YEAR!! KID'S DUATHLON!!
We are excited to offer a Kid's Duathlon. The Kid's DU will happen after the Adult DU finishes. The Kid's Duathlon will be completed on the road trails inside the park that does not have any public traffic. These roads are closed to cars and are VERY FLAT!  It will be a timed event, all finishers receive a finisher medal and the Top 3 Overall Male and Female will receive an overall award.

• Ages 6-8 years old (as of 12/31/25)

  • 1/2 mile run - 1 mile bike ride - 1/2 mile run

• Ages 9-12 years old (as of 12/31/25)

  • 1 mile run - 2 mile bike ride - 1 mile run

All participants must  wear a helmet at all times on their bike, have working brakes and bar end caps. 
Distances by age.  USA Triathlon rules state that age is determined by the the participants age as of December 31st of the race year, so, he/she may be in an older age group than the age he/she is on race day.
Participants must hold a current USA Triathlon membership on day of event.  Annual USAT youth memberships can be purchased for $10 through race registration, this is required for sanctioning purposes and the event insurance.

Transition will open at 11:05am and Ages 6-8 will race at 11:35am and Ages 9-12 will begin after the Ages 5-8 finish. The kids race will be timed

• Kids Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

  • Friday, April 4th, 10:00am – 6:00pm
  • Saturday, April 5th, 10:00am – 5:00pm
    Parents can pickup for their child. Participant/Parent must show photo ID.
  • Race Day
    11:05am: Transition Area Opens
    11:30am: Transition Area Closes – All participants must be out of the transition area at this time
    11:35am: Race Start

Kids race will be timed with timing chip that goes around their ankle. All finishers receive finisher medals

More information can be found on the TAT Race Series website!

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed.

Race Website

Additional race information can be found at http://tatraceseries.com/tat-chris-brown-duathlon.html.

Join Hutch Rec Race Series for an annual favorite - the Salty Dog Triathlon!

Our sprint triathlon distances include:
- 400-meter swim
- 10.5-mile bike
- 3.1-mile run

Salty Pup: 10:00am-11:30am

Join Hutch Rec Race Series for 15th Annual Salty Pup Triathlon for youth ages 15 and younger.

Distances in this youth triathlon include:
- 100-meter swim
- 4.2-mile bike
- 1-mile run

Officially chip-timed with age-group awards ceremony following the race. All finishers receive medals!

Register online at hutchrec.com and in person at Hutch Rec Downtown, 17 E. 1st.

Individual: $35 - For Youth ages 5-15 yrs old

Race Website

Additional race information can be found at http://tatraceseries.com/tat-tulsa-triathlon.html.

Place

Co Rd 2409 and Lake Access Road
Barnsdall, OK US 74002

Description

Tulsa Area Triathletes is excited for 2024's Tulsa Triathlon! Join us on at Twin Cove Point at Birch Lake in Barnsdall, OK. This is a beautiful location for swimming, cycling and running.  The schedule of events will be Sprint distance and Kid's Tri on Saturday and Olympic, Aquabike and Tulsa Half distance on Sunday. 
More information can be found on the TAT Race Series website!

This is a great local race for newbies and the experienced! If you are wanting to test the waters of triathlons join us for the Sprint! Or maybe you are thinking about a 70.3 mile distance triathlon or need something before your Full triathlon race, join us for the Olympic or Tulsa Half distance. You can also create a Relay Team!! Share the fun with 2-3 people on race day! This is a great way to see what triathlons are all about and let you do your favorite part of the tri!

We will have a Safety Swim Wave for the Sprint Tri on Saturday. Participants can opt into when registering. This wave is for anyone who feels uncomfortable with the swim portion of the race and wants to start at the back of the waves with a SaferSwimmer buoy. Safety Swim Wave participants will be taken out of Age Group Awards.

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration 1 year but you must defer by June 2nd. There is a $15 deferral fee.

USAT Wetsuit Rules
USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. 
USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will not be eligible for awards or USAT ranking points.
USAT rules also state that if the water temperature is 84 degrees or higher, wetsuits may not be worn.

Description

Join us Sunday, May 5th, 2024 for the best way to kickoff the triathlon season!!!!

The 2024 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local and regional athletes began their triathlon “careers” at this event. The Spring Fever Sprint Triathlon is held at the Jenks Aquatic Center featuring an indoor Olympic sized pool located in Jenks, Oklahoma. The bike and run segments include a tour of beautiful Green Country just south of Tulsa.

Events and Requirements:

• Sprint Triathlon: 400 yard snake swim, 12 mile road bike, 2 mile road run
• Team Relay Sprint Triathlon: 2-3 person team
• Minimum age: 13
• USAT annual or one-day membership required

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, May 3th, 10:00am – 6:00pm
• Saturday, May 4th, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID
• If you live more than 30 miles away and need to pick up race morning, please email Barbara@runnersworldtulsa.com to be placed on the race day list.

Race Day
6:30am: Transition Area Opens, Athlete Check-in Begins
7:30am: Transition Area Closes – All participants must be out of the transition area at this time
7:35am: Pre-race meeting inside Jenks Aquatic Center
7:45am: Race swim begins with bib #1

More information can be found on the TAT Race Series website!

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration for 1 year but must submit by 4/21/23 for $15 deferral fee. 

Race Website

Additional race information can be found at http://tatraceseries.com/tat-spring-fever-triathlon.html.

Race Schedule

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, May 3rd, 10:00am – 6:00pm
  Saturday, May 4th, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID 
  If you live over 30 miles away email barbara@runnersworldtulsa.com to pick up race morning. Include name and city.

Race Day

• 6:30am: Transition Area Opens, Athlete Check-in Begins
• 7:30am: Transition Area Closes – All participants must be out of the transition area at this time
• 7:35am: Pre-race meeting inside Jenks Aquatic Center
• 7:45am: Race swim begins with bib #1

Description

Tulsa Area Triathletes is excited for 2024's Chris Brown Tulsa Duathlon! Join us on March 17th, 2024 at Mohawk Park in Tulsa, OK. The Chris Brown Duathlon is a great introduction to multi-sport events for beginners. It is also a challenging opportunity for experienced and competitive athletes. The Chris Brown Duathlon includes a 5km road run, 25km road bike, and another 5km road run. The event is held at Mohawk Park in Tulsa, Oklahoma. The run course is fast and flat on a closed paved road within Mohawk Park. The bike course is relatively flat with only a few rolling hills along the city streets of Tulsa.

More information can be found on the TAT Race Series website!

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed.

Race Website

Additional race information can be found at http://tatraceseries.com/tat-chris-brown-duathlon.html.

Race Website

Additional race information can be found at http://tatraceseries.com/tat-tulsa-triathlon.html.

Description

Tulsa Area Triathletes is excited for 2023's Tulsa Triathlon! Join us on at Twin Cove Point at Birch Lake in Barnsdall, OK. This is a beautiful location for swimming, cycling and running.  The schedule of events will be Sprint distance and Kid's Tri on Saturday and Olympic, Aquabike and Tulsa Half distance on Sunday. 
More information can be found on the TAT Race Series website!

This is a great local race for newbies and the experienced! If you are wanting to test the waters of triathlons join us for the Sprint! Or maybe you are thinking about a 70.3 mile distance triathlon or need something before your Full triathlon race, join us for the Olympic or Tulsa Half distance. You can also create a Relay Team!! Share the fun with 2-3 people on race day! This is a great way to see what triathlons are all about and let you do your favorite part of the tri!

We will have a Safety Swim Wave for the Sprint Tri on Saturday. Participants can opt into when registering. This wave is for anyone who feels uncomfortable with the swim portion of the race and wants to start at the back of the waves with a SaferSwimmer buoy. Safety Swim Wave participants will be taken out of Age Group Awards.

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration 1 year but you must defer by June 2nd. There is a $15 deferral fee.

Description

Join us Sunday, May 7th, 2023 for the best way to kickoff the triathlon season!!!!

The 2023 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local and regional athletes began their triathlon “careers” at this event. The Spring Fever Sprint Triathlon is held at the Jenks Aquatic Center featuring an indoor Olympic sized pool located in Jenks, Oklahoma. The bike and run segments include a tour of beautiful Green Country just south of Tulsa.

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, May 5th, 10:00am – 6:00pm
• Saturday, May 6th, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID and proof of USAT membership.
• If you live more than 30 miles away and need to pick up race morning, please email Barbara@runnersworldtulsa.com to be placed on the race day list.

Race Day
6:30am: Transition Area Opens, Athlete Check-in Begins
7:30am: Transition Area Closes – All participants must be out of the transition area at this time
7:35am: Pre-race meeting inside Jenks Aquatic Center
7:45am: Race swim begins with bib #1

More information can be found on the TAT Race Series website!

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration for 1 year but must submit by 4/21/23 for $15 deferral fee. 

Race Website

Additional race information can be found at http://tatraceseries.com/tat-spring-fever-triathlon.html.

Race Schedule

Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

• Friday, April 29th, 10:00am – 6:00pm
  Saturday, April 30th, 10:00am – 5:00pm
• Only the participant can pick up their packet. Participants must show photo ID and proof of USAT membership if annual member.
  If you live over 30 miles away email barbara@runnersworldtulsa.com to pick up race morning. Include name and city.

Race Day

• 6:30am: Transition Area Opens, Athlete Check-in Begins
• 7:30am: Transition Area Closes – All participants must be out of the transition area at this time
• 7:35am: Pre-race meeting inside Jenks Aquatic Center
• 7:45am: Race swim begins with bib #1

This is the 17th year for the United Way of McPherson County Triathlon, held at McPherson Water Park and Lakeside Park in McPherson, Kansas.  Nicknamed by one racer as "The Fastest Short Course in Kansas," the United Way Triathlon starts with a 200-meter swim, followed by a 7-mile bike and finishing with a 2-mile run.   There is also a Junior Triathlon for youth with a 100-meter swim, 1 mile bike, and .75-mile run.

Registration opens at 6:30 a.m. Saturday, July 27th, 2024.

On July 22, 2018, TRiKC is pleased to host the 26th annual TRiKC Longview Jr. Triathlon presented by the Lee's Summit Parks and Recreation Department. This nationally recognized triathlon is held at the Longview Recreation in Lee’s Summit, Missouri. The race distances for the various age groups are Tri for Tots: 25 yard kiddie pool swim/float/splash, .5 mile bike, .25 mile run; Super-Sprint: 50 yard swim, 1.5 mile bike, .5 mile run; Sprint: 100 yard pool swim, 3 mile bike, and 1 mile run; Long Course: 200 yard pool swim, 6 mile bike, and 2 mile run; and Junior: 300 yard swim, 9 mile bike, 3 mile run. This event will also features a competition for triathlon teams.

Abilene Mini-Triathlon

July 21, 2018

Check-In time: 7:30am

Start Time: 8:00am

Fee: $40.00

Age: All ages

Begin/End Location: Abilene Swimming Pool, 400 N. Poplar, Abilene, KS 67410

Distance: Swim (200 yards), Bike (6 Miles), Run (2 Miles)

On August 25th, 2018, El Dorado Lake will again host the area's only all women's triathlon.  This all women's triathlon event will be a Sprint Distance triathlon starting in the Walnut River Beach area.  The 400 meter swim will follow a triangular course in the protected waters of Walnut River beach.  The 9.5 mile bike course will follow a circular route throughout the lake and outskirts of El Dorado.  The 3 mile run course will be throughout the lake property and along a paved bike trail.  Aid stations will be found at every mile along the run course.

DATE: JULY 15, 2018

START TIME: 7:00 A.M.  (TRANSITION OPENS AT 5:00 AM)

DISTANCE: SPRINT: SWIM 400 METERS, BIKE 20KM, RUN 5KM

LOCATION: Waterfront, 13th and Webb Rd., Wichita, KS

The Waterfront Triathlon is a USAT Sanctioned Race. The event will be held at Waterfront Business Park. The swim will take place at the Waterfront. The bike portion will be 3 relatively flat loops around the East side of Wichita. The run course will then take place on the Waterfront property. The bike and run course will be closed to traffic. Plenty of parking will be available throughout the Waterfront.

PACKET PICKUP INFORMATION

• Saturday, July 14th at GoRun East (2350 N. Greenwich, Wichita) 2:30pm - 4:30pm

• Race Day Pickup Available for those who can’t make it Saturday