Abilene Mini-Triathlon
July 22, 2017
Check-In time: 7:30am
Start Time: 8:00am
Fee: $40.00
Age: All ages
Begin/End Location: Abilene Swimming Pool, 400 N. Poplar, Abilene, KS 67410
Distance: Swim (200 yards), Bike (6 Miles), Run (2 Miles)
Registration Deadline: July 10
Swim Times requested at registration.
10th Annual Gladstone Community Center Kid's Triathlon
Saturday, June 10, 2017 at 9:00 AM.
Participants will be in competing in 3 age groups: 6-8 year olds, 9-11 year olds & 12-14 year olds. Age is determined by the participants age on the day of the race. Kids ages 6 - 14 years old will swim in the Natatorium, bike, and run on a closed course, in this up and coming popular sport. Each participant will receive a participation medal and event t-shirt.
Race Distances for Each Age Group
6 - 8 year olds: 50 yard swim, 1.5 mile bike, 0.25 mile run
9 - 11 year olds: 100 yard swim, 1.5 mile bike, 0.50 mile run
12 - 14 year olds: 200 yard swim, 3 mile bike, 1 mile run
Mud? Check.
Barbed wire? Check.
A good time? Check.
Your mission:
Climb, crawl, and find your strong at the True grit challenge!
This course features 3 grueling miles of Mt. Hay ClimbWall climbs, Ice bath plunge, Hay bale climbs, Hay pulls, Rope climbs, Monkey bars, Barb Wire mud crawls, Pit Pipe Walk, Hay Bale Jumping, Cattle Guard Crossing, Mud Run, Log Carry.
Rally the troops!
THIS DOES NOT HAVE TO BE A SOLO MISSION, CALL IN REINFORCEMENTS AND ASSEMBLE YOUR TEAM!
July 8th, 2017
Come join us for the 38th annual Derby Firecracker Race on the 4th of July! Pick between a certified 4 mile course or a fast certified 1 mile course. Enjoy a looped course that begins and end in Derby's High Park. A cash reward to our fastest male and female runners in each race of $50.00 will be awarded as well as age group awards!
Shirts this year will be tri-blend shirts! Finisher medals will be given to all runners! If you or somebody you know would like to volunteer, let the race director know. The races are chip-timed by the experienced crew of Timer Guys!
Kids pricing is $10.00 less during signup.
The Four Mile Race will begin promptly at 7:30 a.m. It is open to all ages and abilities, including runners and walkers. Veterans will be recognized before the start of the 4 Mile Race.
The One Mile Race will follow the Four Mile Race at approximately 8:30 a.m. It is open to all ages and abilities, including runners and walkers.
An aid station will be at the 2-mile mark of the 4-mile race. Post race refreshments for both races will include bottled water, soda, fresh fruit including watermelon and homemade cookies from the kitchens of the expert bakers in our running club.
Want to save an extra $5.00? Join the Derby Run Club for the low price of $25.00 for families and $20.00 for individuals. What all benefits do you get for joining?
4 Mile 1 Mile
Men & Women Men & Women
10-under 1-5
11-14 6-10
15-19 11-14
20-24 15-19
25-29 20-24
30-34 25-29
35-39 30-34
40-44 35-39
45-49 40-44
50-54 45-49
55-59 50-54
60-64 55-59
65-69 60-64
70-74 65-69
75-79 70-74
80+ 75+
High heat and humidity can be dangerous to runners. Therefore, make sure you drink plenty of fluids the morning of the race and at the aid stations. If you feel overheated or feel dizzy, seek aid.
Races are limited to registered participants only. No rollerblades, bicycles, skateboards, dogs are allowed. Noncompliance will result in disqualification. Course Marshalls will control traffic, but runners should use extreme caution. Slower participants and strollers are encouraged to begin toward the rear to avoid congestion and collision.
Tulsa Triathlon provides a distance challenge for all athletes. Whether you are 5 or 95, you will enjoy the beautiful scenery at Birch Lake near Barnsdall, Oklahoma as you experience the multi-sport lifestyle like no other event.
Events include Sprint Triathlon (500 meter open water swim, 12 mile road bike, 5K road run), International/Olympic Triathlon (1500 meter open water swim, 40K road bike, 10K road run), 70.3/Half (1.2 mile open water swim, 56 mile road bike, 13.1 mile road run). There are two Aquabike distances (1500M/40K and 1.2 mile/56 mile) along with a kids triathlon for ages 5 to 12.
70.3/Half finishers will also receive:
Tulsa Triathlon provides a distance challenge for all athletes. Whether you are 5 or 95 you will enjoy the beautiful scenery at Birch Lake near Barnsdall, Oklahoma as you experience the multi-sport lifestyle like no other event.
Events include Sprint Triathlon (500 meter open water swim, 12 mile road bike, 5K road run), International/Olympic Triathlon (1500 meter open water swim, 40K road bike, 10K road run), 70.3/Half (1.2 mile open water swim, 56 mile road bike, 13.1 mile road run). There are two Aquabike distances (1500M/40K and 1.2 mile/56 mile) along with a kids triathlon for ages 5 to 12.
Spectator Friendly Event
Awesome & Unique Tech T-Shirt
Finishers Medal to Celebrate Your Victory! (Finish all three TAT Race Series events and your medals form a wheel)
Overall and Age Group Awards for Male and Female Individuals
Awards for Overall Teams
Post Race Food
70.3/Half finishers will also receive:
Custom Sling bag
Custom Sweat Towel
70.3 Finisher shirt
70.3 Finisher coasters
Join in the fun, Saturday, May 20, 2017, for the sixth annual GLOW 5K and 1-Mile Family Fun Run|Walk to benefit children with special needs ages birth – 21, and their families. All proceeds benefit children and families in Butler County served through Rainbows United. The officially timed 5K race is open to both competitive and non-competitive participants, and the extra fun 1-Mile Walk is for the whole family.
8:30 p.m. - 5K and 8:35 p.m. - 1 Mile Fun Walk
This awesome spring 5K race in Wichita will be held at Sedgwick County Park (Plum Shelter) on Mother's Day, May 14, 2017 at 8:00 AM. Sign up right now for the best rate, and do not miss out on the available t-shirts and swag bags! Packet pickup will take place the day before the race. This chip-timed race will award medals!
Click here to sign up for the 5K and/or the Family Fun Run!
All participants in the 5K require a ticket. Minors must have permission of their legal guardian. Children 12 and under are free in the Family Fun Run.
Mark your calendars....Saturday May 13th, 2017 s the annual Blake Reed Miracle Mile.
Please bring your family and friends to join in this run/walk to help raise money for the Blake Reed Mac2Mac Football Scholarship that was funded in memory of Blake Reed.
Send me a message if you would like a form emailed or "snail"mailed to you!
Event Information:
Location: McPherson College Stadium, McPherson, Kansas
Registration in person: 9:00am....so we are ready to start at 10
Race: 10:00am
T-shirts are guaranteed for early bird entries ( by 4/28/17)
Mail forms to:
McPherson College - Attn: Dave Barrett
PO Box 1402
McPherson, KS 67460
Checks can be make payable to Mac College
Please share this page with your friends and family and help spread the word! Thanks so much!
The course consists of a 200yd indoor swim, a 12.6 mile bike route, and a 5k
run.
-The swim will be an individual staggered start beginning in Lane 1 and
swimming a serpentine route ending in Lane 8.
-The bike course is an "out and back" route that takes you on to the high
ground overlooking the historic fort, and follows the banks of the mighty
Missouri River passing dozens of historic homes and buildings. The return
route takes the rider past the site of the old historic US Disciplinary
Barracks and then proceeds to follow a mile long uphill climb before making
its returning descent back to the transition area.
-Runners then head out on a 5k run that continues along another area of the
fort's historical buildings.
Individual and Relay Team categories. Minimum age is 13.
Awards for overall male and female winners, along with the top three in each
age group and the top male, female, and mixed relay team participants.
Celebrating the 52nd anniversary of the Expert Field Medical Badge, the Munson Mayhem 5K and Duathlon is April 22, 8 a.m., start and finish at Munson Army Health Center (MAHC). Choose 5K run or duathlon (5K run, 9 mile bike ride, 2 mile run)
The event starts at Munson Army Health Center (MAHC) and starts with a 5K road circuit around the scenic north end Fort Leavenworth. This 5K course takes you up through the wooded hills of the installation and loops back south to finish back at MAHC. The biking course then takes cyclists east through some historic sections of Fort Leavenworth and turning south, with a turnaround point near Sherman Gate. Cyclists will then head back north past the historic US Disciplinary Barracks and back up through the wooded hills from the 5K course. Riders will come back south and turn by the National Cemetery before returning to MAHC. The final leg of the race is a 2 mile run around the beautiful Trails West Golf Course. Runners will complete one full lap, and will end back at MAHC.
During spring, the foundation hosts a 5K run. This 5K run/ walk is a fundraiser for the foundation to raise monies for equipment throughout the hospital. This past year the money raised went to the Women’s health Department.
The 2nd Annual Mud Run @ the Rock is coming! This race is a 2 mile run, packed with 20 obstacles where you will climb, crawl, get wet and muddy, and have a blast! Whether you want to be the fastest runner of the day, or run with some friends as a team, or enjoy some "family time" making memories as you particpate in our family heat, this run is for you.
Every dollar that we make will be used to send our 6-12 graders to summer camp at CIY MIX or CIY MOVE.
Saturday, January 7th, 2017 (***Weather Permitting - See postponement policy below***)
Shirts OPTIONAL at checkout, NO awards, very LIMITED aid (unmanned, water only), officially timed, somewhat Fat-Ass Style Event to kick-off 2017!
LIMITED TO 100 REGISTRANTS!
$10 for either event THROUGH NOVEMBER 30, 2016.
$20 for either event FROM DECEMBER 1 THROUGH JANUARY 7, 2017.
Both races start at 11 am from the Outlet Channel Shelter. 5 hour cutoff for either event. Short pre-race briefing at 10:45 a.m.
Elk River Hiking Trail. Accurately measured forest trail winding through unique limestone bluffs, rock formations & picturesque vistas. Mostly single-track, out & back, very rocky, no long hills. Home of the legendary FlatRock 50/25K and the infamous FlatRock 101K.
3 Aid Stations in the 25K and 1 (turnaround) in the 12K. Aid stations are approximately 3.5-4 miles apart, are all unmanned, with only water available. No cups will be available, so you MUST carry a handheld bottle with you on the course. If you need fuel (calories) of any type, YOU are responsible to pack it with you, as there will be none available on the course.
Race headquarters will be located in the Outlet Channel Group Shelter (north side of the Elk City Lake dam). Race bib (shirt) pick-up will be from 9:30:10:30 AM on Saturday morning January 7, 2017. Map to the staging area can be found by clicking the link below:
WinterRock 25K & 12K Staging Location
An assortment of warm beverages (coffee, hot chocolate, tea, cider, etc.) will be available for runners prior to our start. A hearty chicken noodle soup and some type of vegan bean soup, along with the previously mentioned hot beverages will be available for all runners after their respective finish.
There are several different ways to get to the Outlet Channel Shelterhouse (Staging Area) depending upon which direction you are coming from. Please click on the link below to open a Google Map where you can get specific directions to the Outlet Channel Shelterhouse. If you have never been to FlatRock before we highly recommend allowing a little extra drive time, especially if you plan on driving in the morning of the race.
Map to WinterRock 25 & 12K Staging Location
For a profile of the 50K course, please click the link below (25K turnaround shown, 12K turnaround about half way to 25K turnaround):
The FlatRock Tripple Crown will once again be held for those runners looking for some real punishment on this legendary course! For those willing and able to finish all three races (WinterRock 25K, Flatrock 50K and the Flatrock 101K) you will receive a special award at the end of your 176K journey that will definitely be worth all of the punishment.
WinterRock 25K- https://runsignup.com/Race/KS/Independence/WinterRock
FlatRock 101K - https://runsignup.com/Race/KS/Independence/FlatRock101K
FlatRock 50K- https://runsignup.com/Race/KS/Independence/FlatRock
PLEASE NOTE: If there is any kind of substantial freezing/frozen moisture on the trail, we will postpone this event until the following week on Saturday, January 14th, AND will continue doing so weekly thereafter until we can run it WITHOUT the aforementioned additional risk involved. Status updates of the trail condition will be communicated through email and Facebook.
Come support our INCREDIBLE Valley Center High School Marching Band in their 3rd Annual 5k Event!
What: 5k and 1 mile run/walk
Where: Sedgwick County Park